One of the reasons I love beef tongue (other than the flavour and texture), is that it’s a great source of cholesterol, as it is about 50% fat and 50% protein. It’s also a great source of B12, iron and zinc, Continue reading “My favourite way to cook Beef Tongue”
You will never satisfy your hunger eating chicken salads for lunch and fish and broccoli for dinner. Want to feel full and nourished without feeling like you need to binge on everything and anything past 8 o’clock? Eat more red meat!!! Continue reading “Beef Taco Bowls (minus the taco)”
So, I sort of got slightly obsessed with this breakfast last summer, to a point where I had it every single day (even when travelling) and got everyone around me obsessed with it as well. It’s just that delicious. Especially when berries are in season. Continue reading “Fat-Fueled Chia Pudding”
It’s strawberry season here in Kamloops, and let me tell ya, local organic strawberries taste NOTHING like the mass-produced California grown ones. Continue reading “Berry Crumble Squares”
A good caesar salad is one of those weirdly simple yet oh so satisfying things for me, if done right. Meaning, the dressing has to be home made and the bacon has to be the real deal 🥓. Continue reading “The Best Paleo Caesar Salad”
One of my all time favourite desserts, reformatted into squares instead of a pie, I give you; KEY LIME SQUARES 🤩. They are 100% Paleo, loaded with good fats, and they do almost nothing to my blood sugar. Continue reading “Paleo Key Lime Squares”
This is a great lunch-on-the-go option or it can also be a lovely dinner if you are feeling like something light & fresh!
Essentially the recipe is just the dressing, the rest if pretty much assembling a variety of ingredients of your choice.
Continue reading “Tuna Poke Bowl”Here we go, the recipe for my PALEO TIRAMISU SQUARES! I may have had a moment of weakness and enjoyed a few squares. Not sorry at all. These will blow your mind.
Continue reading “Paleo Tiramisu”
Lasagna was always a favorite of mine as a kid, along with spaghetti, mac n’ cheese, and pretty much anything else containing pasta. Unfortunately, as you all well know by now, pasta made it pretty clear that it didn’t like me anymore at some stage during my mid-twenties. It was a sad time, or so I thought. Then came Moussaka. Continue reading “Moussaka”
