If I told you I just enjoyed a brownie with a glass of milk, would you believe me? Well, I’ve been dabbling into what’s called a “pro-metabolic” way of eating for a little while, and this flourless brownie falls into those parameters. What is a pro-metabolic diet you might ask? Well, Continue reading “Pro-Metabolic Brownies”
For the sweet & salty lovers out there, these are just what you need. If you are not quite familiar with tahini yet I strongly encourage you to try it, it works amazingly well in sweet foods although in my opinion underutilized. If you’ve ever had the Middle-Eastern dessert called “halva”, then you know what tahini is.
So, I sort of got slightly obsessed with this breakfast last summer, to a point where I had it every single day (even when travelling) and got everyone around me obsessed with it as well. It’s just that delicious. Especially when berries are in season. Continue reading “Fat-Fueled Chia Pudding”
It’s strawberry season here in Kamloops, and let me tell ya, local organic strawberries taste NOTHING like the mass-produced California grown ones. Continue reading “Berry Crumble Squares”
One of my all time favourite desserts, reformatted into squares instead of a pie, I give you; KEY LIME SQUARES 🤩. They are 100% Paleo, loaded with good fats, and they do almost nothing to my blood sugar. Continue reading “Paleo Key Lime Squares”
Here we go, the recipe for my PALEO TIRAMISU SQUARES! I may have had a moment of weakness and enjoyed a few squares. Not sorry at all. These will blow your mind.
The slightly obsessive, controlling side of me wanted to change the publishing date on this post, just so I wouldn’t show two pumpkin cheesecake recipes in a row. But I’ve decided to leave it. It’s pumpkin season ya’ll, if you’re not a pumpkin fan, come back in the spring 😉
Throughout my many years of eating a paleo diet, followed by many years of a cyclical ketogenic diet, I haven’t really experienced dessert cravings, other than during pumpkin season. Continue reading “Paleo Pumpkin Cake”
This was so good, I had to give half of it away to prevent me from eating it all in one day. I almost called it superfood fudge, but I’ve never really liked Continue reading “Keto Almond-Tahini Fudge”
Chocolate. It will always hold a special place in my heart. I’ve eaten and enjoyed many different shades of chocolate in my 34 years on this earth, but my one true love is and always will be; dark chocolate. Continue reading “Keto Dark Chocolate Bites”