You will never satisfy your hunger eating chicken salads for lunch and fish and broccoli for dinner. Want to feel full and nourished without feeling like you need to binge on everything and anything past 8 o’clock? Eat more red meat!!! Continue reading “Beef Taco Bowls (minus the taco)”
This is my Paleo & Keto friendly attempt at recreating a dish my mother used to make (which I loved) when I was a kid.
I love red meat. I love the flavour, I love how it makes me feel, the energy I get from it, how it boosts my brain function, the list goes on. I could easily eat steak everyday and not get sick of it, but for the sake of variety and also eating different cuts and parts of the animal, I like to change things up. Continue reading “Marinated Beef Kebabs”
This dish is inspired by a killer chicken dinner I had with girlfriends in Revelstoke at a restaurant called Quartermaster Eatery. Funny thing is I actually ordered a steak (which was amazing!), but both of my girlfriends ordered the Peruvian-Style Roast Chicken, Continue reading “Peruvian-Style Roast Chicken Legs”
The way you eat should be a decision you make based on your desired quality of life. Read that again.
People I coach often ask me: “Can I eat (fill in the blank)?”.News flash: You can eat whatever you want. Continue reading “Keto Pizza Crust”
This is a great lunch-on-the-go option or it can also be a lovely dinner if you are feeling like something light & fresh!
Essentially the recipe is just the dressing, the rest if pretty much assembling a variety of ingredients of your choice.Continue reading “Tuna Poke Bowl”
Lasagna was always a favorite of mine as a kid, along with spaghetti, mac n’ cheese, and pretty much anything else containing pasta. Unfortunately, as you all well know by now, pasta made it pretty clear that it didn’t like me anymore at some stage during my mid-twenties. It was a sad time, or so I thought. Then came Moussaka. Continue reading “Moussaka”
When it comes to chicken, I always prefer cooking the whole bird rather than just chicken boobs. Mainly because I prefer brown meat to white meat (more fat, less dry), but also because I feel better about cooking the whole animal and using all of its’ parts. Continue reading “Juicy Roast Chicken”
I’ll be the first to admit; it took me at least a dozen times of eating liver to actually find it tolerable. Not even tasty, tolerable. I probably ate it another dozen times after that to truly enjoy the flavor and texture.
As comfortable as I feel in the kitchen, cooking the perfect steak is an art I have yet to master. I’ve gotten better at it, but I still don’t get it bang on ever time. The one thing that Continue reading “Perfect Pan-Roasted Steak”