One of the reasons I love beef tongue (other than the flavour and texture), is that it’s a great source of cholesterol, as it is about 50% fat and 50% protein. It’s also a great source of B12, iron and zinc, Continue reading “My favourite way to cook Beef Tongue”
It’s strawberry season here in Kamloops, and let me tell ya, local organic strawberries taste NOTHING like the mass-produced California grown ones. Continue reading “Berry Crumble Squares”
One of my all time favourite desserts, reformatted into squares instead of a pie, I give you; KEY LIME SQUARES 🤩. They are 100% Paleo, loaded with good fats, and they do almost nothing to my blood sugar. Continue reading “Paleo Key Lime Squares”
I really really like Tabbouleh Salad, truly, I do. I just don’t think it likes me back. A traditional Tabbouleh salad is made with either bulgur, or couscous, which, for those of you who didn’t know is also known as cracked wheat. Continue reading “Cauliflower Tabbouleh”
Nothing like a slow-cooker meal on a cold winter day, am I right? Even better, a slow-cooker chipotle chili waiting for you when you get home back from a day of skiing. Continue reading “Paleo Chipotle Chili”
Well guys, it doesn’t get much better than this dish for only 15 minutes spent in the kitchen and barely any clean up to do.
What do I want for dinner tonight? Steak! Mmm no I want salad. But I want steak too. How about a steak salad?
A friend of mine who was also my roommate for a while Continue reading “Steak Salad with Lime & Ginger Vinaigrette”
Good day, friends! Today I am sharing with you one of my all time faves, completely re-vamped with some new goodies on top. If you’ve read my blog a few times, it is no Continue reading “Zucchini Parpadelle with Mint Pesto”
Well hello dear readers, it’s been a while hasn’t it?….For those of you who wonder where the heck I’ve been and why I haven’t been posting, my most sincere apologies. Continue reading “Cedar Plank Salmon”
It’s not to early to post Christmas treat recipes right?
Nah, I didn’t think so either. And who says you have to wait till Christmas to eat them.
Probably one of the easiest recipes Continue reading “Coconut Almond Bark (dairy & sugar free)”