This is possibly the most delicious (yet simple) way you will ever cook spaghetti squash. It’s so good it converted 2 squash haters into squash lovers. I think it’s got something to do with the bacon, or maybe it’s all the butter and garlic… Continue reading “Spaghetti Squash Bacon & Eggs”
You guys, this is pretty much as simple as it gets. But do not let the simplicity of this recipe fool you, you will never want to eat your vegetables any other way, I can almost guarantee it. Continue reading “Perfect Roasted Vegetables”
Lasagna was always a favorite of mine as a kid, along with spaghetti, mac n’ cheese, and pretty much anything else containing pasta. Unfortunately, as you all well know by now, pasta made it pretty clear that it didn’t like me anymore at some stage during my mid-twenties. It was a sad time, or so I thought. Then came Moussaka. Continue reading “Moussaka”
“How much protein do I need” is a question I get often from clients, and as someone who has experimented with dozens of different diets, I can tell you one thing; there a much higher probability of someone not getting enough protein versus getting too much. Continue reading “Pork & Beef Breakfast Patties”
When it comes to chicken, I always prefer cooking the whole bird rather than just chicken boobs. Mainly because I prefer brown meat to white meat (more fat, less dry), but also because I feel better about cooking the whole animal and using all of its’ parts. Continue reading “Juicy Roast Chicken”
I’ll be the first to admit; it took me at least a dozen times of eating liver to actually find it tolerable. Not even tasty, tolerable. I probably ate it another dozen times after that to truly enjoy the flavor and texture.
Continue reading “The Only Way I’ll Eat Beef Liver”
The slightly obsessive, controlling side of me wanted to change the publishing date on this post, just so I wouldn’t show two pumpkin cheesecake recipes in a row. But I’ve decided to leave it. It’s pumpkin season ya’ll, if you’re not a pumpkin fan, come back in the spring 😉
Continue reading “Keto Pumpkin Cheesecake”
Throughout my many years of eating a paleo diet, followed by many years of a cyclical ketogenic diet, I haven’t really experienced dessert cravings, other than during pumpkin season. Continue reading “Paleo Pumpkin Cake”
Trust me when I say: The sauce tastes about a million times better than the picture looks. If you love a good cream sauce but like me, don’t do so well with dairy products, this sauce may just change your life. Continue reading “Cauliflower Alfredo Sauce”
This was so good, I had to give half of it away to prevent me from eating it all in one day. I almost called it superfood fudge, but I’ve never really liked Continue reading “Keto Almond-Tahini Fudge”
