As I sit on the couch writing this post, I have just finished food-prepping for the week, and the house now smells like pancakes and maple. I think I might have pancakes for dinner… Continue reading “Pumpkin Pancakes”
“How much protein do I need” is a question I get often from clients, and as someone who has experimented with dozens of different diets, I can tell you one thing; there a much higher probability of someone not getting enough protein versus getting too much. Continue reading “Pork & Beef Breakfast Patties”
Ok how many people have eaten a whole jar of peanut butter by the spoon?
I have. Way too many times. And I’m not even talking about the sugary processed peanut butter, Continue reading “Paleo Pad Thai”