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Author: Sarah

Tuna Tartare with Avocado Gazpacho

Tuna Tartare with Avocado Gazpacho

Well guys, it doesn’t get much better than this dish for only 15 minutes spent in the kitchen and barely any clean up to do.

Continue reading “Tuna Tartare with Avocado Gazpacho” →

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THREE SIMPLE WAYS TO MAKE KALE DELICIOUS

THREE SIMPLE WAYS TO MAKE KALE DELICIOUS

Posted on October 4, 2016February 24, 2017 by Sarah

Kale anyone?

I’m not going to annoy you guys with a list of health benefits of this leafy green, even though I realllllyyy want to….I’ll save it for later 😉

Continue reading “THREE SIMPLE WAYS TO MAKE KALE DELICIOUS” →

Posted in Blog, Veggies
Steak Salad with Lime & Ginger Vinaigrette

Steak Salad with Lime & Ginger Vinaigrette

What do I want for dinner tonight? Steak! Mmm no I want salad.  But I want steak too.  How about a steak salad?

A friend of mine who was also my roommate for a while Continue reading “Steak Salad with Lime & Ginger Vinaigrette” →

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Zucchini Parpadelle with Mint Pesto

Zucchini Parpadelle with Mint Pesto

Good day, friends!  Today I am sharing with you one of my all time faves, completely re-vamped with some new goodies on top.  If you’ve read my blog a few times, it is no Continue reading “Zucchini Parpadelle with Mint Pesto” →

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Cedar Plank Salmon

Cedar Plank Salmon

Well hello dear readers, it’s been a while hasn’t it?….For those of you who wonder where the heck I’ve been and why I haven’t been posting, my most sincere apologies. Continue reading “Cedar Plank Salmon” →

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Blackened Fish Tacos with Strawberry Salsa

Blackened Fish Tacos with Strawberry Salsa

Oh fish tacos, how I love you guys.   I don’t have a massive story to tell about these, actually I may not have a story at all.  I made the mayo, made the salsa, ate half of the salsa before dinner, made guacamole, munched on that too, and by the time Continue reading “Blackened Fish Tacos with Strawberry Salsa” →

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Coconut Almond Bark (dairy & sugar free)

Coconut Almond Bark (dairy & sugar free)

It’s not to early to post Christmas treat recipes right?

Nah, I didn’t think so either.  And who says you have to wait till Christmas to eat them.

Probably one of the easiest recipes Continue reading “Coconut Almond Bark (dairy & sugar free)” →

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Roasted Red Pepper Egg Skillet with Fresh Pico de Gallo

Roasted Red Pepper Egg Skillet with Fresh Pico de Gallo

Any of you guys remember my Shakshuka post?  The following recipe might remind you of that for two reasons; it’s got eggs and it’s cooked in a skillet. Continue reading “Roasted Red Pepper Egg Skillet with Fresh Pico de Gallo” →

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Mediterranean Spaghetti Squash Bowl

Mediterranean Spaghetti Squash Bowl

It’s cold outside, and I need some comfort food.  And it may not be the case for you but as far as I am concerned, spaghetti squash falls right into that category.  I typically have a marinara sauce with my spaghetti squash but I just so happened to have some freshly made pesto and thought it might be a nice change.

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10 HEALTHY FATS TO ADD TO YOUR DIET

10 HEALTHY FATS TO ADD TO YOUR DIET

Posted on September 21, 2015February 24, 2017 by Sarah

I’m going to let you in on a little secret (actually it’s not really a secret anymore but just in case you haven’t heard):  eating fat is good!  I know for many Continue reading “10 HEALTHY FATS TO ADD TO YOUR DIET” →

Posted in Blog Tagged coconut oil health benefits, good fats bad fats, health, healthy fats, plant strong, Plant-Based, vegan fats, vegetarian fats
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