Let’s start by making one thing clear (if it wasn’t from the title already), I am not responsible for the making of this recipe. The making of THIS beautiful piece of pig belly shown on the picture though, was all me. Continue reading “Pomegranate Pork Belly (from The Paleo Chef)”
Ever heard of the keto diet?
Well it’s not really a diet at all, it’s more of a lifestyle. Keto is about optimizing your body’s potential and feeling the best you’ve ever felt in your life. Continue reading “KETOGENIC DIET 101”
You may have heard the words bone broth lately, as they seem to have become the new health trend, especially among the Paleo & Primal community. And although Continue reading “GUT HEALING BONE BROTH”
I’m not going to annoy you guys with a list of health benefits of this leafy green, even though I realllllyyy want to….I’ll save it for later 😉
I’m going to let you in on a little secret (actually it’s not really a secret anymore but just in case you haven’t heard): eating fat is good! I know for many Continue reading “10 HEALTHY FATS TO ADD TO YOUR DIET”
When did being healthy become so darn complicated? It seems like every month there is a new diet trend coming out. And every diet trend has this new research to back Continue reading “HEALTH MADE SIMPLE: BUILD YOUR FOUNDATIONS”